The Low Carb Cookbook (হার্ডকভার)

Following a lowcarb diet is now very popular. However carbohydrates are nutritionally importanttoo few carbs in your diet is not beneficial to your health. This book takes a balanced approach to a low carb diet showing how to consume enough good carbs in the form of complex carbohydrates and a fewer of the bad the simple carbohydrates to achieve a healthy diet.